Learn how to start your own simple somatic practice, with me and others at this recorded Live Zoom event!
When:
Catch the Replay NOW
Why should i Sign up:
Implementing Somatic Movement to your routine is the most accessible, cost effective and profound way to metabolize your emotions.
Why Would you Want to Metabolise Your Emotions?
Think of your emotions just like food. When we eat, we need to chew, process and give our body time for the food to move through our system. When we are not mindful of this, we feel tired, bloated, stuck, heavy and unnourished.
Just like food, if left undigested, your emotions will get stuck in your body, taking up space and energy, creating symptoms like pain and fatigue.
By joining Somatic Movement & Quantum Frequency you will gain insight on how to process your emotions and pain through movement and tune into the wisdom your body has to share with you.
You will also learn how to add Quantum Frequency into your somatic practice to amplify your intended outcomes through Healy. This small wearable device can be utilized to assist you to get to the root of your pain and begin to alleviate it. I will suggest my favorite programs and recommend others based on your needs.
What You Need To Know:
When you sign up for the Somatic Movement & Quantum Frequency replay you will get:
An easy, foundational practice and prompts to help you set intentions and focus.
A playlist to help you begin your practice.
Recorded Q and A for you to ask me your burning questions and for you to share your experiences
Recommendations of my favorite Healy programs to suit your needs and your practice